I offer VIDEO/TELEHEALTH counseling for people located within the state of Washington.
Telehealth
For video/telehealth all you need is a mobile device, tablet or computer with video capabilities, internet and a safe place to talk.
I will listen to you and provide you a safe, confidential space to work through anything you may be going through. Working together we may identify elements in life where small changes can yield good results. You may also learn coping skills to utilize in moments of stress helping your manage life just a little bit easier. I enjoy helping people find ways to reduce the effects of stress, anxiety, depression and other issues that plague us on a daily basis. I am here to help and look forward to meeting with you!
*Online therapy is not appropriate for immediate crisis, suicidal ideation, or people who will require a lot of support outside of scheduled sessions. I do not provide anger management, court ordered services, perpetrator services, or paperwork for court processes. If you are in crisis please contact 911, the national suicide prevention lifeline 1-800-273-8255 or seek immediate medical attention.